How to use SkillsGym
Watch the video below to learn how to navigate the programs
Welcome to the SkillsGym Habit Method
If you haven't followed our Habit Method course yet, do so first! Set yourself up for success by mastering the skill of habit change. If you want it, you've got it!
Get the conversation started by using the invitation template below; don't forget to download and attach the PDF summary as well!
Hi, quick question: do you have 10 minutes for a focused conversation together? It's part of a training program I'm doing and I'd love to hear your perspective.
I've attached a one-page PDF to give you a quick overview of the topic; the basic idea is that we have a conversation about it, and then experiment with implementing a new habit in this area over the next week or two.
How does that sound to you? Let me know what you think and we can set a time to talk.
All the best,