We've all been there: you're in a relationship that isn't going well and you want to fix it. But how? What do you say? How do you say it? What if the other person doesn't care? What if they get angry?

Most of us have tried to communicate our feelings and needs to someone else, only to end up feeling frustrated and hurt because we didn't get what we wanted.

But what if there was an easier way to communicate your feelings and needs in a way that makes everyone feel respected and heard? 

There is! And it's called Non-violent Communication. It helps you resolve your deepest conflicts within yourself and with others through the power of empathy. There are times when we find ourselves resorting to criticism, insult, and blame when trying to resolve conflicts, which only leaves everyone hurting, angry, or depressed. But by learning how to focus more on treating people with a more profound respect, you can finally transform yourself and difficult situations positively.