Non-violent communication - advanced
Build new skills the smart way
Change your language to reflect the foundation of non-violent communication (NVC); own your feelings, and express your needs and demands without harming the other person.
#Non-violentCommunication #MarshallRosenberg #Language
Learn simple techniques to make your feedback safe for your stakeholders.
#Non-violentCommunication #GivingFeedback
Master the skill of being present in conversations; it dramatically increases your positive impact and is a critical factor in whether people feel connected to and "safe" with you.
#Non-violentCommunication #Presence #6Techniques #SetYourIntention #Observation #EliminateDistractions #UnconditionalPositiveRegard #Breathe #RapidRepeat
Identify a one-word theme that keeps you centered and focused during challenging conversations, and provides direction for your behavior and choosing your words.
#Non-violentCommunication #MarshallRosenberg #PositiveIntent #IntentionSetting
Assess yourself
Reflect on where you currently stand and discover the practical components necessary for mastery of this skill.
Learn sub-skills
The skill is broken down into 3 essential sub-skills, each of which is the focus of one learning workout. You'll do 1 workout every 2 weeks over the next 6 weeks.
Talk about it
Have an insightful conversation with your colleagues about how to implement each sub-skill in your day-to-day.
Build micro-habits
Along with each workout, design your own micro-habit to start putting your learning into practice on a daily basis.
Ready to go?