Inclusion & diversity - advanced
Build new skills the smart way
Overcome your biases and slow down your thinking with the PMI scan.
#DanielKahneman #System2Thinking #PMIScan #DeBono
Take ownership over inclusion; raise awareness around the micro-aggressions you experience.
#Non-violentCommunication #MarshallRosenberg #Assertiveness #SpeakUp
Practice a proven technique for taking the stress out of your stressful thoughts. Learn to transform unhelpful ways of thinking into a more constructive mindset.
#CBT #CognitiveBehavioralTherapy #ByronKatie #TheWork #4Questions #Self-inquiry
Assess yourself
Reflect on where you currently stand and discover the practical components necessary for mastery of this skill.
Learn sub-skills
The skill is broken down into 3 essential sub-skills, each of which is the focus of one learning workout. You'll do 1 workout every 2 weeks over the next 6 weeks.
Talk about it
Have an insightful conversation with your colleagues about how to implement each sub-skill in your day-to-day.
Build micro-habits
Along with each workout, design your own micro-habit to start putting your learning into practice on a daily basis.
Ready to go?