Connection - basic
Build new skills the smart way
Reflect on the quantity and quality of your social connections, and make a plan to invest in them more.
#DanielLevitin #SuccessfulAging #Loneliness #SocialConnection
Improve the quality of your regular check-in conversations by seeing the other person as a "whole" person including their thoughts, emotions, skills, and plans.
#MarcusBuckingham #GingerbreadMan #Head #Heart #Hands #Feet
Reflect on the super-power of your social brain, and on ways for you to activate it more.
#AnnieMurphyPaul #TheExtendedMind #GroupMind
#AnnieMurphyPaul #TheExtendedMind #GroupMind
Assess yourself
Reflect on where you currently stand and discover the practical components necessary for mastery of this skill.
Learn sub-skills
The skill is broken down into 3 essential sub-skills, each of which is the focus of one learning workout. You'll do 1 workout every 2 weeks over the next 6 weeks.
Talk about it
Have an insightful conversation with your colleagues about how to implement each sub-skill in your day-to-day.
Build micro-habits
Along with each workout, design your own micro-habit to start putting your learning into practice on a daily basis.
Ready to go?