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Connection

Start your learning journey now, 3 webinars included, and access to extra resources on our platform.
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Why do you need this skill?

Connection

Welcome to our Connection training program! Research consistently highlights the profound impact of connection on our well-being, health, longevity, and happiness. However, it's crucial to understand that connection isn't merely about having numerous social contacts. Even in a crowded room, one can feel profoundly lonely. True connection goes beyond surface-level interactions; it's about experiencing a deep sense of belonging, understanding, and authenticity. In this program, we'll explore what genuine connection entails, why it's essential for our overall health and well-being, and how to cultivate it in a manner that feels safe and genuine. Join us on this journey to unlock the transformative power of meaningful connection in your life.
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Overview of what's included in this bundle

Here's what you get

3 webinars

3 webinars delivered by our founder Sarah Cherif, based on 20+ years of experience helping thousands of leaders and their teams build superior soft skills

Extra resources

Access to extra resources and cutting-edge content on our platform after the webinar

Daily practice plans

"The problem with most learning programs is that you don't know what to do after the training. With the SkillsGym approach, you have a clear focus on which habits to build and which conversations to have."
Amy Biggers
Learn more about our top 3 programs for

Conflict for the better

Click on the covers to learn about each program included in this bundle
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What's included?

In this bundle we've selected our 3 most in-demand programs on building a healthy lifestyle.

3 programs

Use the 3 programs in this bundle to create a 3 - 4,5 month learning journey for yourself, keeping you focused on integrating this skill in your workflow and daily life.

3 webinars

Each module starts with a 1-hour webinar, delivered by our ceo and founder Sarah Cherif.

Extra resources

Following each webinar, you gain access to additional resources related to the content covered on the platform.

Daily practice

There's no need for you to figure out how to apply what you've learned in the workflow. Each program gives you a concrete plan for daily practice, focusing on the smallest habits you need to build, and the conversations you need to be having.

Self- or team-lead approach

You can opt for a fully self-lead approach, going through the program and practicing at your own speed. For optimal impact and building social accountability, we advise you go through the programs together with a buddy or your team.

Total time investment

3 webinars = 3 hours
Extra resources = 3 hours
Daily practice = 15 minutes per week
Duration: 3 - 4,5 months (depending on whether you opt for 1 or 2 weeks practice time per module)

Take a step-by-step approach

We believe that for building skills nothing works better than daily practice. 1% better every day, right?! If you really want to excel at giving feedback, we suggest you spread the 3 programs over 3 - 4,5 months, building the 3 habits and conversations suggested in each module in daily life.

Meet your trainer

At the kickstart of your 3-6 week skills development program, you will follow a webinar delivered by Sarah Cherif, founder and CEO of SkillsGym. Here are a few things you might like to know about her:

Sarah's background

Sarah began her career at the University of Ghent with degrees in child education and philosophy, quickly realizing her passion for teaching. Faced with the challenge of helping seasoned leaders develop soft skills without any prior corporate experience, she turned this disadvantage into a strength by creating evidence-based, sure-proof plans to build strong soft skills through habit formation and impactful conversations.

Personal life

Sarah's roots are Belgian and Tunesian, and she partially grew up in Washington DC. She currently lives in Belgium with her partner Nils (who is co-founder of SkillsGym Health), and has a dog named Lizzy.

20+ years of impact

Together with her SkillsGym team, Sarah has helped numerous world-class organizations like Samsung, Deloitte, Ikea... and thousands of managers and their teams improve their soft skills. SkillsGym now offers programs to accelerate the mastery of 50 essential leadership, team and well-being skills.

Fun fact

Sarah tests all the habits and conversations in the SkillsGym offer herself; that's more than 200+ habits and 200+ conversations. Most of them have become second nature. Yet, as you'll learn in the webinars, she isn't shy to talk about the failures and frustrations along the way.