Invest in yourself.
Build better habits for

#Giving feedback| #Managing conflicts | #Difficult conversations | #Stress management | #Communication | #Coaching | #Leading with vision | #Influencing | #Convincing | #Time management | #Giving presentations | #Goal setting | #Delegating | #Creative thinking | #Managing emotions | #Building strong teams | #Receiving feedback | #Networking | #Storytelling | #Motivating others | #Managing change |

Soft skills are everything.
Habits and conversations are the way.

85% of success at the work place is attributed to soft skills and only 15% to technical skills (Stanford, Harvard). With SkillsGym, you're building strong soft skills, one habit at a time.
You don't get a six-pack by working out once. With SkillsGym, you have a reliable and tested method in place for creating measurable and sustainable behavioral change, one small habit at a time.

Level up your skills, one small habit at a time.

Write your awesome label here.

Invest in yourself.

#Giving feedback| #Managing conflicts | #Difficult conversations | #Stress management | #Communication | #Coaching | #Leading with vision | #Influencing | #Convincing | #Time management | #Giving presentations | #Goal setting | #Delegating | #Creative thinking | #Managing emotions | #Building strong teams | #Receiving feedback | #Networking | #Storytelling | #Motivating others | #Managing change |

Soft skills are everything. Habits are the way.

85% of success at the work place is attributed to soft skills and only 15% to technical skills (Stanford, Harvard). With SkillsGym, you're building strong soft skills, one habit at a time.

JOIN THE WEEKLY
LIVE SESSIONS

Join the sessions for inspiration, connection, and support.

START BUILDING SKILLS
ON YOUR OWN

Accelerate your skills mastery with our proven e-doing plans.

BUILD HABITS & HAVE BETTER CONVERSATIONS

Build essential habits and have more and better conversations.

Our approach to skill development makes it easy and effective by breaking down each skill into 3 foundational sub-skills, allowing you to focus on building each sub-skill for two weeks, and by the end of the sprint, you'll have mastered the skill as a whole.

1 skill - 3 sub-skills - 6 weeks

Join the live session

Learn from our experts, connect with your peers, and get started.

Initial Self-scan


Reflect on your current skill level and discuss with your buddy.

Conversation 1 
+ Habit 1

Have a conversation on-the-job and build a new habit around sub-skill 1.

Conversation 2
+ Habit 2

Have a conversation on-the-job and build a new habit around sub-skill 2.

Conversation 3
+ Habit 3

Have a conversation on-the-job and build a new habit around sub-skill 3.

Final Self-scan


Reflect on and discuss your progress in developing this skill with your buddy.

Invest in yourself.

Top organizations around the world are investing billions in improving the soft skills of their employees, as they understand it's the only way to navigate a fast-paced new business landscape. Investing in your soft skills, will make you a highly desired and valuable employee and future leader. 

Get better fast.

Build any skill in 6 weeks with our method for accelerated skills development.

Achieve exponential growth

With SkillsGym, you are building a holistic skillset: get better in one skill and accelerate your growth in others.

Join a supportive community

Surround yourself with like-minded people who cheer you on in your personal and professional growth.

Showcase your achievement

Elevate your career with a SkillsGym certification, setting you apart as a dynamic and valuable asset in the ever-evolving professional landscape.
Write your awesome label here.

Get the same training top-notch professionals in the world's most successful companies get – it's like having their insider knowledge to boost your skills to the top level.

Think of SkillsGym like a workout for your mind. We’ve taken more than 90 crucial skillsets, such as communication or time management, and broken them down into small, doable, evidence-based habits — just like curls or squats — that cumulatively create significant change over time. 

Small habits, big changes.

Skills development programs

Join SkillsGym now and start building the soft skills you need to thrive in your (professional) life. 

With our unique habit method, it's possible to build multiple skills at a time; by practicing foundational micro-skills daily, you'll automatically lay the foundation for numerous others! 
COLLABORATION
Bringing focus to meetings
Take ownership and be proactive | accountability
Outward mindset | customer focus
Staying connected

SMARTER COMMUNICATION
Asking for & receiving feedback
Giving feedback
Delivering your message | presentation skills | ted storytelling
Communicate with impact | body language
How to have a good conversation | meaningful conversations
Diverse communication styles
Inclusion & diversity
Conflict for the better
Non-violent communication
Absenteeism 
Influencing and convincing | networking
LEADERSHIP & COACHING
Leading with vision
Situational leadership | delegating
Asking the right coaching questions
Coaching to grow
Managing change
Building high performing teams
Mentoring

HYBRID WORK
Leading hybrid teams
Activity-based working | making team agreements
Working from home

PERFORMANCE & DEVELOPMENT
Psychological safety | how to build trust
Speak up
Creating a feedback culture
Engagement and motivation | purpose | recognition culture
Goal setting
Check-in conversations
Personal development | growth mindset | Imposter syndrome

PERSONAL PRODUCTIVITY
Time management - operational | strategic
Emotional intelligence - self | others
Boosting your creativity | design thinking
How to build new habits
Decision making
Personal branding

WELL-BEING

Sleep (basic and advanced)
Movement (basic and advanced)
Nutrition (basic and advanced)
Connection (basic and advanced)
Mental and emotional resilience (basic and advanced)
Mind-body connection
Focus and concentration
Social attunement (basic and advanced)
Hormetic stress and recovery
Emotional awareness (basic and advanced)
Ikigai or the art of purpose

Skills development programs

Join SkillsGym now and start building the soft skills you need to thrive in your (professional) life. 

With our unique habit method, it's possible to build multiple skills at a time; by practicing foundational micro-skills daily, you'll automatically lay the foundation for numerous others! 
COLLABORATION
bringing focus to meetings
take ownership and be proactive
accountability
outward mindset
customer focus
staying connected

SMARTER COMMUNICATION
asking for & receiving feedback
giving feedback
delivering your message
presentation skills
ted storytelling
communicate with impact
practicing empathy
body language
how to have a good conversation
meaningful conversations
diverse communication styles
inclusion & diversity
conflict for the better
non-violent communication
absenteeism 
influencing and convincing
networking
negotiation skills
LEADERSHIP & COACHING
leading with vision
situational leadership
delegating
asking the right coaching questions
coaching to grow
managing change
building high performing teams
mentoring

HYBRID WORK
leading hybrid teams
activity-based working
making team agreements
working from home

PERFORMANCE & DEVELOPMENT
psychological safety
how to build trust
speak up
creating a feedback culture
engagement and motivation
purpose
recognition culture
goal setting
check-in conversations
personal development
growth mindset
imposter syndrome


PERSONAL PRODUCTIVITY
time management - operational | strategic
emotional intelligence - self | others
boosting your creativity
design thinking
how to build new habits
decision making
decision making mindset
personal branding

WELL-BEING

lifestyle medicine. What can it do for you?
sleep 
movement 
nutrition 
connection 
mental and emotional resilience 
mind-body connection
focus and concentration
social intelligence 
healthy boundaries
ikigai or the art of purpose
stress and energy management
burnout prevention

Designed and built for everyone

Whether you are a young professional, a seasoned leader, a coach or trainer, or a student, it's never too late or too soon to invest in your soft skills. 
With SkillsGym I no longer dread difficult conversations, speaking up, or giving feedback... I feel confident in my soft skills and have decided to take up a management position thanks to SkillsGym!

Helen Scott

Thanks to the great trainers at SkillsGym and their focused programs, I am now confident in areas that caused me huge stress before; my time management, presentation skills, and communication with very demanding clients. I felt supported and inspired throughout the entire process.

Josh Stobbard

Key to your success

How thousands of professionals have succeeded in building exceptional soft skills and why it will work for you too:

Bite-sized

People learn more a little a lot. That's why you can choose from a wide range of short and powerful (live) learning activities.

Habit-focused

You don't get a six-pack by working out once; excellence is what we repeatedly do.

Evidence-based

With our proven skills development plans, you are building small and doable habits that accelerate skills mastery.

Discover our evidence-based well-being offer

SkillsGym Health

Based on 5 pillars of lifestyle medicine, SkillsGym Health is designed to help people build evidence-based habits for stress-management, a sense of connection, nutrition, sleep, and movement.