UPSKILL YOUR ORGANIZATION

You want to increase engagement, retention and productivity?

And you're here because you know traditional training just doesn’t cut it anymore; it’s outdated, expensive and ineffective.

The solution might surprise you; it’s simple and doable. It works just like getting stronger. Do something small every day.

SkillsGym is a method for real behavioral change that up-skills your people on 90+ cutting-edge topics.

We're here to help you level up your skills,
one small habit at a time.

We raise the bar for soft skills, by lowering the bar for training efforts. Real behavioral change does not happen in a classroom. It happens on-the-job, in daily activities and in conversation.

Live engaging workshops

The live weekly/monthly interactive workshops are designed to activate and inspire.

90+ skills development programs

Proven plans to accelerate skills mastery on-the-job.

400+ (team) conversations 

People have more and better conversations about behavior.
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A new culture needs new habits.

You don't get a six-pack by working out once. With SkillsGym, you have a reliable and tested method in place for creating measurable and sustainable behavioral change, one small habit at a time.

70%

On-the-job practice

With SkillsGym's unique Habit Method, participants build skills quickly and effectively; by practicing daily micro-habits that fit into every conversation, meeting, and message you send...
20%

Through conversation

We don't build skills on an island. 90% of our habits are the result of our environment, so in building new habits, it's smart to involve those around you. SkillsGym includes 400+ guided (team) conversations.
10%

Formal learning

Our live learning interventions are bite-sized (30-90 minutes), exciting, interactive activities designed to activate people toward impactful and measurable behavioral change.

What's included in your SkillsGym membership?

Request a customized quote based on the number of skills and employees you want to train, and optional activities.

ENGAGE YOUR EXECUTIVE TEAM
Focus workshop with our CEO Sarah Cherif and leadership expert Bram Doolaege
TRAIN YOUR PEOPLE IN THE HABIT METHOD
Keynote "How to build new habits" and access to online program
ENGAGE YOUR MANAGERS AND AMBASSADORS
2 (online) events for managers/ambassadors + management/ambassador playbook
ACTIVATE YOUR PEOPLE WITH ENGAGING LIVE SESSIONS
The live weekly/monthly interactive workshops are designed to activate and inspire. Choose from 90+ sessions delivered by our experts and/or your people
SUPPORT WITH ON-THE-JOB FOLLOW-UP
Online skills development plans, including 400+ eWorkouts and (team) conversations
PLAN FOR GOOD IMPLEMENTATION
Monthly focus sessions with your SkillsGym coach (and ambassadors) and communication package
CREATE YOUR OWN TRAINING ACADEMY
Train employees with our habit method, and choice of 90+ skill development programs

optional

TURN YOUR LEADERS INTO HABIT LEADERS
2-day program to train your managers to take up their make-or-break role in habit change

optional

CREATE MOMENTUM WITH THE LIVE EVENTS
Large-group on-site or online events, with simultaneous and plenary sessions

optional

SKILLS TRAINING
Small-group (max. 10 people) intensive training focused on communication 

optional

ON-DEMAND HABIT COACHING
One-on-one habit coaching by our experts or your internal certified habit coaches

optional

Key to your success

How we have helped dozens of organizations and thousands of professionals succeed in building exceptional soft skills and why it works:

Evidence-based

With our proven skills development plans, you are building small and doable habits that accelerate skills mastery.

Bite-sized

People learn more a little a lot. That's why you can choose from a wide range of short and powerful (live) learning activities.

Habit-focused

You don't get a six-pack by working out once; excellence is what we repeatedly do.

Build your own academy

Set up your own world-class training academy or empower your existing one with new exciting and effective formats.
Write your awesome label here.
Write your awesome label here.

Live, engaging, bite-sized learning interventions

Workshops (live or on-site) delivered by our expert trainers or your own people and inspiring (online or on-site) events.

Unlimited in-house learning initiatives

400+ guided (team) conversations and exercises
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Write your awesome label here.

Habit coaching on demand

Employees can set up a coaching call directly with one of our specialists.

THE SECRET INGREDIENT TO SKILLS MASTERY? | HABITS ARE THE SECRET INGREDIENT.

How to build new skills

Think of SkillsGym as a skills accelerator. Our method for skills development includes a step-by-step, habit-by-habit approach. Each skill is developed in a 6-weeks skills sprint.
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Score your starting point

Start and end each sprint by simply scoring your current skill level.


3 sub-skills

Learn about the 3 sub-skills in which the skill is broken down.

3 habits

Build 3 habits, one for each sub-skill.

3 conversations

Have 3 conversations with a buddy, one on each sub-skill.

SkillsGym is agile learning at its best.

Choose the content, learning formats and activities to meet your culture and goals.

Different learning formats for different needs

Inspiring large-group events
Short - shorter - shortest
Virtual training
Small-group skills training

Inspiring large-group events

Inspiring events to kick-start or reboot your SkillsGym and other learning programs. SkillsGym events are designed to activate, connect and inspire.

Short - shorter - shortest

People learn more a little a lot. According to your SkillsGym membership, you have opted for weekly, bi-weekly, or monthly live workshops. This means that our experts are available for you once, twice, or four half days a month. You can optimize this live training training with 1 of 3 options for delivery:
1 90-minute session
2 1-hour sessions
3 45-minute sessions

Virtual training

There's enough flexibility in your SkillsGym (premium) membership to opt for small-group or large-group, online or on-site workshops. We've got engaging and effective formats for each!

Small-group skills training

With SkillsGym Premium, you can organize extra small-group skills training. In these intensive practice labs with business actors, people are trained to have more and better conversations about building habits and behavioral change.

Client success

Whether it's a full SkillsGym membership or by using SkillsGym learning elements to plug into and reinforce existing learning programs, below are just a few of our most recent success stories.
Powered by CUTESolutions, trusted by top organizations.

SAMSUNG

For Samsung's Talents of the Future program, we used SkillsGym Plug-in to build a customized learning platform for them.

PROXIMUS

For Proximus' Pro Track leadership program, we used SkillsGym Plug-in to build a customized learning platform for them.

EUROCLEAR

With SkillsGym, 40 key soft skills are being built by 3000 employees.

DEGROOF PETERCAM

Using SkillsGym Plug-in, we support this investment bank in building awareness and habits around diversity and inclusion.

ALD AUTOMOTIVE

With SkillsGym, their managers have built new key leadership habits and strengthened their management community.

ANTWERP POLICE

With SkillsGym, their managers have built new key leadership habits and strengthened their management community.

BNP PARIBAS

Using SkillsGym Plug-in, we delivered the session "Overcoming Imposter Syndrome" for 300 employees on Internal Women's Day.

LINEAS

With SkillsGym, their managers have built new key leadership habits and strengthened their management community.

KBC

Using SkillsGym Plug-in, KBC employees are building critical skills around ownership, accountability and decision making.

BOORTMALT

With SkillsGym, their managers have built new key leadership habits and strengthened their management community.

CORESO

With SkillsGym, their managers have built new key leadership habits and strengthened their management community.

MEDIAFIN

CUTESolutions designed and delivered a customized leadership program for Mediafin leaders, and used SkillsGym Plug-in to support more and better leadership conversations on-the-job.

Invest in yourself.

Soft skills are everything.

85% of success at the work place is attributed to soft skills and only 15% to technical skills (Stanford, Harvard). With SkillsGym, you're building strong "soft" skills. Basically by using the same principles that make you stronger at the gym; building small evidence-based habits that have exponential impact over time.

Skills development programs

Join SkillsGym now and start building the soft skills you need to thrive in your (professional) life. 

With our unique habit method, it's possible to build multiple skills at a time; by practicing foundational micro-skills daily, you'll automatically lay the foundation for numerous others! 
COLLABORATION
bringing focus to meetings
take ownership and be proactive | accountability
outward mindset | customer focus
staying connected

SMARTER COMMUNICATION
asking for & receiving feedback
giving feedback
delivering your message | presentation skills | ted storytelling
communicate with impact | body language
how to have a good conversation | meaningful conversations
diverse communication styles
inclusion & diversity
conflict for the better
non-violent communication
absenteeism 
influencing and convincing | networking
LEADERSHIP & COACHING
leading with vision
situational leadership | delegating
asking the right coaching questions
coaching to grow
managing change
building high performing teams
mentoring

HYBRID WORK
leading hybrid teams
activity-based working | making team agreements
working from home

PERFORMANCE & DEVELOPMENT
psychological safety | how to build trust
speak up
creating a feedback culture
engagement and motivation | purpose | recognition culture
goal setting
check-in conversations
personal development | growth mindset | Imposter syndrome


PERSONAL PRODUCTIVITY
time management - operational | strategic
emotional intelligence - self | others
boosting your creativity | design thinking
how to build new habits
decision making
personal branding

WELL-BEING

Sleep (basic and advanced)
Movement (basic and advanced)
Nutrition (basic and advanced)
Connection (basic and advanced)
Mental and emotional resilience (basic and advanced)
Mind-body connection
Focus and concentration
Social attunement (basic and advanced)
Hormetic stress and recovery
Emotional awareness (basic and advanced)
Ikigai or the art of purpose

Discover our evidence-based well-being offer

SkillsGym Health

Based on 5 pillars of lifestyle medicine, SkillsGym Health is designed to help people build evidence-based habits for stress-management, a sense of connection, nutrition, sleep, and movement.
APP COMING SOON

Learning when & where you want it.

Stay up to date with group and personal online training streamed directly into your home. All SkillsGym programs are already fully mobile now, but our app is on its way!
Write your awesome label here.
Write your awesome label here.

Invest in yourself.

Soft skills are everything.

85% of success at the work place is attributed to soft skills and only 15% to technical skills (Stanford, Harvard). With SkillsGym, you're building strong "soft" skills. Basically by using the same principles that make you stronger at the gym; building small evidence-based habits that have exponential impact over time.
RESULTS

We make real results happen.

You don't get a six-pack by working out once. With SkillsGym, you have a reliable and tested method in place for creating measurable and sustainable behavioral change, one small habit at a time.

Skills development programs

Join SkillsGym now and start building the soft skills you need to thrive in your (professional) life. 

With our unique habit method, it's possible to build multiple skills at a time; by practicing foundational micro-skills daily, you'll automatically lay the foundation for numerous others! 
COLLABORATION
bringing focus to meetings
take ownership and be proactive | accountability
outward mindset | customer focus
staying connected

SMARTER COMMUNICATION
asking for & receiving feedback
giving feedback
delivering your message | presentation skills | ted storytelling
communicate with impact | body language
how to have a good conversation | meaningful conversations
diverse communication styles
inclusion & diversity
conflict for the better
non-violent communication
absenteeism 
influencing and convincing | networking
LEADERSHIP & COACHING
leading with vision
situational leadership | delegating
asking the right coaching questions
coaching to grow
managing change
building high performing teams
mentoring

HYBRID WORK
leading hybrid teams
activity-based working | making team agreements
working from home

PERFORMANCE & DEVELOPMENT
psychological safety | how to build trust
speak up
creating a feedback culture
engagement and motivation | purpose | recognition culture
goal setting
check-in conversations
personal development | growth mindset | Imposter syndrome


PERSONAL PRODUCTIVITY
time management - operational | strategic
emotional intelligence - self | others
boosting your creativity | design thinking
how to build new habits
decision making
personal branding

WELL-BEING

Sleep (basic and advanced)
Movement (basic and advanced)
Nutrition (basic and advanced)
Connection (basic and advanced)
Mental and emotional resilience (basic and advanced)
Mind-body connection
Focus and concentration
Social attunement (basic and advanced)
Hormetic stress and recovery
Emotional awareness (basic and advanced)
Ikigai or the art of purpose

Invest in yourself.

Soft skills are everything.

85% of success at the work place is attributed to soft skills and only 15% to technical skills (Stanford, Harvard). With SkillsGym, you're building strong "soft" skills. Basically by using the same principles that make you stronger at the gym; building small evidence-based habits that have exponential impact over time.

Skills development programs

Join SkillsGym now and start building the soft skills you need to thrive in your (professional) life. 

With our unique habit method, it's possible to build multiple skills at a time; by practicing foundational micro-skills daily, you'll automatically lay the foundation for numerous others! 
COLLABORATION
bringing focus to meetings
take ownership and be proactive | accountability
outward mindset | customer focus
staying connected

SMARTER COMMUNICATION
asking for & receiving feedback
giving feedback
delivering your message | presentation skills | ted storytelling
communicate with impact | body language
how to have a good conversation | meaningful conversations
diverse communication styles
inclusion & diversity
conflict for the better
non-violent communication
absenteeism 
influencing and convincing | networking
LEADERSHIP & COACHING
leading with vision
situational leadership | delegating
asking the right coaching questions
coaching to grow
managing change
building high performing teams
mentoring

HYBRID WORK
leading hybrid teams
activity-based working | making team agreements
working from home

PERFORMANCE & DEVELOPMENT
psychological safety | how to build trust
speak up
creating a feedback culture
engagement and motivation | purpose | recognition culture
goal setting
check-in conversations
personal development | growth mindset | Imposter syndrome


PERSONAL PRODUCTIVITY
time management - operational | strategic
emotional intelligence - self | others
boosting your creativity | design thinking
how to build new habits
decision making
personal branding

WELL-BEING

Sleep (basic and advanced)
Movement (basic and advanced)
Nutrition (basic and advanced)
Connection (basic and advanced)
Mental and emotional resilience (basic and advanced)
Mind-body connection
Focus and concentration
Social attunement (basic and advanced)
Hormetic stress and recovery
Emotional awareness (basic and advanced)
Ikigai or the art of purpose

Invest in yourself.

Soft skills are everything.

85% of success at the work place is attributed to soft skills and only 15% to technical skills (Stanford, Harvard). With SkillsGym, you're building strong "soft" skills. Basically by using the same principles that make you stronger at the gym; building small evidence-based habits that have exponential impact over time.

Skills development programs

Join SkillsGym now and start building the soft skills you need to thrive in your (professional) life. 

With our unique habit method, it's possible to build multiple skills at a time; by practicing foundational micro-skills daily, you'll automatically lay the foundation for numerous others! 
COLLABORATION
bringing focus to meetings
take ownership and be proactive | accountability
outward mindset | customer focus
staying connected

SMARTER COMMUNICATION
asking for & receiving feedback
giving feedback
delivering your message | presentation skills | ted storytelling
communicate with impact | body language
how to have a good conversation | meaningful conversations
diverse communication styles
inclusion & diversity
conflict for the better
non-violent communication
absenteeism 
influencing and convincing | networking
LEADERSHIP & COACHING
leading with vision
situational leadership | delegating
asking the right coaching questions
coaching to grow
managing change
building high performing teams
mentoring

HYBRID WORK
leading hybrid teams
activity-based working | making team agreements
working from home

PERFORMANCE & DEVELOPMENT
psychological safety | how to build trust
speak up
creating a feedback culture
engagement and motivation | purpose | recognition culture
goal setting
check-in conversations
personal development | growth mindset | Imposter syndrome


PERSONAL PRODUCTIVITY
time management - operational | strategic
emotional intelligence - self | others
boosting your creativity | design thinking
how to build new habits
decision making
personal branding

WELL-BEING

Sleep (basic and advanced)
Movement (basic and advanced)
Nutrition (basic and advanced)
Connection (basic and advanced)
Mental and emotional resilience (basic and advanced)
Mind-body connection
Focus and concentration
Social attunement (basic and advanced)
Hormetic stress and recovery
Emotional awareness (basic and advanced)
Ikigai or the art of purpose